I have been in the Wilmington Fitness Community since 2008 where I started as a Trainer in Golds Gym. My passion for Coaching, Human Performance and Corrective Exercise led me to open my first facility in 2011. Axis Fitness is a p
The workout is over. As you slowly start to pull oxygen back into your body, the burning in your muscles starts to fade, your heart rate begins to calm down and you realize that there&# ...
When was the last time you gave up on a goal for lack of accountability? Accountability is the acceptance of responsibility for one’s own actions. Without accountability, there is no responsibil ...
It all comes down to effort. To make our mark in the fitness industry, we understood that we had to measure factors that are commonly overlooked in most programming. We wante ...
Two Apartment Projects Pitched For Kerr Avenue
Emma Dill
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May 17, 2024
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UNCW Researcher Wins One Of NC Innovation's First Grants
Audrey Elsberry
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May 17, 2024
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The damage caused by Hurricane Florence in 2018 throughout the region put a bigger spotlight on the need for the construction industry to fa...
“We want to swing big, and we have a vision of building a really massive company that is the industry standard for software in our space."...
The YMCA of Southeastern North Carolina has about 13,000 members; approximately 11,000 live in the greater New Hanover County area....
The 2024 WilmingtonBiz: Book on Business is an annual publication showcasing the Wilmington region as a center of business.
