I have been in the Wilmington Fitness Community since 2008 where I started as a Trainer in Golds Gym. My passion for Coaching, Human Performance and Corrective Exercise led me to open my first facility in 2011. Axis Fitness is a p
The workout is over. As you slowly start to pull oxygen back into your body, the burning in your muscles starts to fade, your heart rate begins to calm down and you realize that there&# ...
When was the last time you gave up on a goal for lack of accountability? Accountability is the acceptance of responsibility for one’s own actions. Without accountability, there is no responsibil ...
It all comes down to effort. To make our mark in the fitness industry, we understood that we had to measure factors that are commonly overlooked in most programming. We wante ...
Passenger Rail Study Offers New Details About Proposed Wilmington To Raleigh Route
Emma Dill
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Apr 22, 2024
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Severe Weather Postpones Trump Rally In Wilmington
Emma Dill
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Apr 20, 2024
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Will NC Be CNBC's Three-time Top State For Business?
Audrey Elsberry
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Apr 22, 2024
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With millions in committed funding from New Hanover County and the New Hanover Community Endowment, along with a land donation from the city...
Michelle Penczak, who lives in Pender County, built her own solution with Squared Away, her company that now employs over 400 virtual assist...
Lydia Thomas, program manager for the Center for Innovation and Entrepreneurship at UNCW, shares her top info and tech picks....
The 2024 WilmingtonBiz: Book on Business is an annual publication showcasing the Wilmington region as a center of business.
