I have been in the Wilmington Fitness Community since 2008 where I started as a Trainer in Golds Gym. My passion for Coaching, Human Performance and Corrective Exercise led me to open my first facility in 2011. Axis Fitness is a p
The workout is over. As you slowly start to pull oxygen back into your body, the burning in your muscles starts to fade, your heart rate begins to calm down and you realize that there&# ...
When was the last time you gave up on a goal for lack of accountability? Accountability is the acceptance of responsibility for one’s own actions. Without accountability, there is no responsibil ...
It all comes down to effort. To make our mark in the fitness industry, we understood that we had to measure factors that are commonly overlooked in most programming. We wante ...
'Really Bad': Carolina Beach Business Owners Wade Through Aftermath Of Rare Flood
Cece Nunn and Jessica Maurer
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Sep 17, 2024
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Live Nation, City Officials Detail Greenfield Amphitheater Changes
Emma Dill
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Sep 16, 2024
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Vistage Recognizes Mingia With 2024 Impact Award
Staff Reports
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Sep 17, 2024
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Wilmington Trade Center Secures Two New Leases
Emma Dill
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Sep 17, 2024
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Nooner, Patterson Named Associate Deans
Staff Reports
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Sep 17, 2024
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“We really did our best to hit the ground running from that very first month of July, and things progressed methodically from there."...
For each calcium test an employee completes themselves or shares with a family member, Monteith and Cape Fear Commercial donate a scan to so...
A trend the area has seen is the growing popularity of run clubs that meet at breweries or other establishments before and after the run....
The 2024 WilmingtonBiz: Book on Business is an annual publication showcasing the Wilmington region as a center of business.
