I have been in the Wilmington Fitness Community since 2008 where I started as a Trainer in Golds Gym. My passion for Coaching, Human Performance and Corrective Exercise led me to open my first facility in 2011. Axis Fitness is a p
The workout is over. As you slowly start to pull oxygen back into your body, the burning in your muscles starts to fade, your heart rate begins to calm down and you realize that there&# ...
When was the last time you gave up on a goal for lack of accountability? Accountability is the acceptance of responsibility for one’s own actions. Without accountability, there is no responsibil ...
It all comes down to effort. To make our mark in the fitness industry, we understood that we had to measure factors that are commonly overlooked in most programming. We wante ...
'Officially A SNOW DAY!': Snow's Impact, Freezing Temperatures To Continue Thursday
Staff Reports
-
Jan 22, 2025
|
|
Appraiser Shares Forecast
Samantha Kupiainen
-
Jan 22, 2025
|
|
Duncan, Wall Newest Shareholders In Timmons Group
Staff Reports
-
Jan 21, 2025
|
|
Cape Fear Habitat For Humanity Earns Bank Of America Award
Staff Reports
-
Jan 21, 2025
|
|
Hospital Chief: High-dollar Projects In Works
Cece Nunn
-
Jan 22, 2025
|
|
While air travel expansions flourished, some industry indicators began to lag in 2024, and tourism officials expect a "leveling off" trend t...
Brian Vrablic, president of Rulmeca, said he and other company officials are starting 2025 looking at near- and long-term factors that will...
As we head into 2025, Southeastern North Carolina finds itself at a pivotal moment. Economic growth in our region is no longer a possibility...
The 2024 WilmingtonBiz: Book on Business is an annual publication showcasing the Wilmington region as a center of business.
