I have been in the Wilmington Fitness Community since 2008 where I started as a Trainer in Golds Gym. My passion for Coaching, Human Performance and Corrective Exercise led me to open my first facility in 2011. Axis Fitness is a p
The workout is over. As you slowly start to pull oxygen back into your body, the burning in your muscles starts to fade, your heart rate begins to calm down and you realize that there&# ...
When was the last time you gave up on a goal for lack of accountability? Accountability is the acceptance of responsibility for one’s own actions. Without accountability, there is no responsibil ...
It all comes down to effort. To make our mark in the fitness industry, we understood that we had to measure factors that are commonly overlooked in most programming. We wante ...
Riverlights Could Add 73 More Townhomes To Mix, Site Plans Show
Staff Reports
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Apr 18, 2024
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Game Over For Michael Jordan Museum At Project Grace
Audrey Elsberry
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Apr 19, 2024
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City Approvals Push Forward Plans For Former Wilmington Fire Stations
Emma Dill
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Apr 17, 2024
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Surf City Embarks On Park’s Construction
Cece Nunn
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Apr 19, 2024
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Taking Marine Science On The Road
Lynda Van Kuren
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Apr 19, 2024
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“My mission and my goal is to take my love of marine science, marine ecosystem and coastal ecosystems and bring that to students and teacher...
Michelle Penczak, who lives in Pender County, built her own solution with Squared Away, her company that now employs over 400 virtual assist...
Lydia Thomas, program manager for the Center for Innovation and Entrepreneurship at UNCW, shares her top info and tech picks....
The 2024 WilmingtonBiz: Book on Business is an annual publication showcasing the Wilmington region as a center of business.
